Training for Organisations: presentations, workshops, courses

Training is usually conducted on-site but may also be held in larger venues or retreat centres.

Presentations and lectures provide an experiential and informative taste of what mindfulness might offer.

Mindfulness workshops are usually one- or two-day events for health professionals interested in the possibility of using mindfulness with those with whom they work.

The Mindfulness Course Intensive is flexible in terms of timeframe and forms a good foundation for understanding what mindfulness, MBSR and MBCT are, and how we can bring mindfulness into both our everyday and work lives.